Ground Floor - Beyond Kegels 1.0.6

Digital Physio Ltd – Freeware – iOS
10 oy

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Are you prepared to enhance your pelvic health and bid farewell to discomfort and issues in that area permanently? Ground Floor offers you the opportunity to access all the benefits of pelvic floor therapy conveniently and privately within your own home!

Developed by a women's health physical therapist, this application delivers tailored advice comparable to an in-person consultation. Embrace the relief and confidence that expert care, customized to your requirements, can bring. Avoid settling for generic solutions that might not be effective and could even be detrimental.

Only a thorough medical evaluation followed by a personalized plan can provide the comprehensive assistance necessary to tackle pelvic floor challenges. Say goodbye to embarrassment, confusion, and stigma with our compassionate and empowering methodology!

The app caters to all life stages—whether you are currently pregnant, postpartum, perimenopausal, menopausal, trying to conceive, or none of the above. It is crafted to support you regardless of your pelvic floor's current condition.

Our objective is to assist women in surmounting the daily despair and hopelessness that often accompanies dealing with pelvic health issues alone. Ground Floor App is an essential resource for individuals facing obstacles such as high costs, limited availability of specialists, time constraints, taboos, and shame.

<ul>
<li>KEY FEATURES</li>
<li>IN-DEPTH CLINICAL ASSESSMENT: Begin with a meticulous medical evaluation tailored to determine your precise needs, setting the groundwork for personalized care whether addressing existing dysfunctions or preventing future issues.</li>
<li>DETAILED REPORT: Gain a comprehensive overview of your current concerns and potential risks across every aspect of your pelvic health.</li>
<li>CUSTOM AND EVOLVING PROGRAM: Enhance your pelvic floor workouts with goal-oriented exercises personalized to your needs, transitioning from random Kegels to a structured, effective routine.</li>
<li>ADVANCED PELVIC FLOOR EXERCISES: Train your pelvic floor to work automatically for continuous support throughout your day.</li>
<li>PELVIC FLOOR RELAXATION AND PAIN RELIEF: Receive assistance on sensitive topics you may find challenging to discuss openly. Relinquish daily pain and frustration to nurture your intimate well-being.</li>
<li>BLADDER TRAINING: Eliminate the need for frequent bathroom searches by combating issues such as urgency and leaks while maintaining hydration levels.</li>
<li>BOWEL TRAINING: Regain command over bowel function by establishing optimal bowel rhythms promoting healthy habits.</li>
<li>HABITS TRACKER: Acknowledge and amend habits that may compromise pelvic health while fostering behaviors beneficial for long-term well-being.</li>
<li>PERSONALIZED GUIDES: Obtain valuable insights on pertinent topics such as prenatal care, postnatal care, bladder health, bowel health, diaphragmatic breathing techniques, abdominal massage tips, and more.</li>
<li>ARTICLES: Empower yourself with updated knowledge on pelvic health anatomy and physiology presented in an understandable manner despite the complexity of the subject matter.</li>
</ul>

MAKE A FEW CLICKS AND UNLOCK BETTER PELVIC HEALTH...

(Please note that this app is not intended for addressing male pelvic health dysfunctions.)

Terms of use: <a href="https://www.groundfloor-app.com/terms-conditions">https://www.groundfloor-app.com/terms-conditions</a>

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